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You will start the massage lying on the mat, flat on your own back again. The massage therapist will perform through distinctive aspects of Your whole body, transferring along the different Power tracks (sen strains) of One's body.
The traditional observe of Thai massage combines assisted yoga stretches, acupressure, and rhythmic rocking to unknot Your system and Obtain your internal energy flowing.
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Thai massage isn’t a passive procedure. Your practitioner will shift you through a gradual series of yoga-like positions Along with engaged on the tension within your muscles.
It really is thought the procedure originated in India in the time of Buddha after which unfold to Asia, where by it progressed into what exactly is at this time often called Thai massage.
Thai massage, also known as Thai yoga massage or assisted yoga, doesn’t use oils and rubbing or kneading like traditional massage.
Thai massage concentrates on opening up and releasing Vitality between these Vitality traces via three major solutions:
Nevertheless, don’t stress, for the reason that most Luckily authentic or traditional Thai massages, Regardless of the type or lineage, all have specific factors in frequent, and We'll discuss “the Main Thai Massage session” even further beneath On this publish.
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